Tanness Reusable Ice Packs for Sports Injuries – Instant Ice Pack with Pouch for Rapid Cool – Hot & Cold Compress for Pain, Swelling, and Back Injuries – Microwaveable Heat Pad & Cold Pack
£7.37







Price: £7.37
(as of Jun 07, 2025 16:50:12 UTC – Details)
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Package Dimensions : 31 x 15.2 x 2.5 cm; 530 g
Manufacturer : Tanness
Item model number : DB4357x1
𝐃𝐔𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 𝐏𝐀𝐃: This reusable ice pack for injuries provides both hot and cold therapy in one easy-to-use design. Apply the cold pack to help reduce swelling and inflammation, or use the hot and cold pack to relax muscles and ease discomfort. Ideal for sports injuries, sprains, or everyday aches, these ice packs offer effective, targeted support whenever needed.
𝐑𝐄𝐔𝐒𝐀𝐁𝐋𝐄 𝐀𝐍𝐃 𝐋𝐎𝐍𝐆-𝐋𝐀𝐒𝐓𝐈𝐍𝐆: Measuring 12.5 x 22.5cm, these reusable ice packs are filled with gel that retains temperature for extended periods. Suitable for hot or cold use, each ice pack is designed for multiple uses without losing effectiveness. The included fleece pouch adds comfort, making these ice bags ideal for use on the neck, shoulders, back and more.
𝐀𝐃𝐉𝐔𝐒𝐓𝐀𝐁𝐋𝐄 𝐅𝐋𝐄𝐄𝐂𝐄 𝐏𝐎𝐔𝐂𝐇: The knee ice pack wrap included adjustable fleece pouch serves as a versatile and comfortable solution for securing the gel pack to different areas of the body. The flexible band on the pouch allows for easy fastening to the neck, elbow, knee, leg, arm, and more, providing complete protection for the skin. The band of our gel ice pack can be stretched up to 44 inches for a secure fit.
𝐏𝐎𝐑𝐓𝐀𝐁𝐋𝐄 𝐃𝐄𝐒𝐈𝐆𝐍: The compact size of the cool packs, combined with the fleece pouch, enhances portability. It is perfect for on-the-go relief. Whether at home or on the go, the gel ice pack is suitable for a wide range of uses, offering flexibility and convenience in application.
𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐋𝐄 𝐇𝐄𝐀𝐓 𝐀𝐍𝐃 𝐂𝐎𝐋𝐃 𝐏𝐀𝐂𝐊: The microwave heat pack and cold pack feature a flexible design that fits comfortably on various body parts. They are suitable for use on sprains, strains, minor sports injuries, muscle tension, and joint stiffness, providing targeted temperature therapy to help ease discomfort and improve mobility.
Customers say
Customers find the ice pack effective for pain relief, particularly for sore joints and shin splints, and appreciate its good value for money. The product is easy to use and fits well, with one customer noting it wraps nicely around a 30″ waist. Moreover, the holder secures the pouch firmly in place. However, the freezing ability receives mixed feedback, with some reporting it freezes solid while others note it goes cold quickly. Additionally, several customers report issues with the bag splitting after a few uses.
8 reviews for Tanness Reusable Ice Packs for Sports Injuries – Instant Ice Pack with Pouch for Rapid Cool – Hot & Cold Compress for Pain, Swelling, and Back Injuries – Microwaveable Heat Pad & Cold Pack
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£7.37
stephen williams –
Good value
Excellent item certainly worked for me
peter robinson –
Easy to use
Have used this a few times since receipt . Heating in microwave is quick and the pouch for the gel pack has two thicknesses so easy to apply for the correct heat requiredSeems to help my knee injury so money well worth spentI have purchased one for my grandson who has an injury due to a bad tackle playing footballHave not used the cool application yet as I do not have any swelling
Amazon Customer –
Cold and hot pad.
Really good dose what it was bought for.
Jean T. –
Excellent help for bad bruising
I bought this for my grown- up daughter who recently fell & landed on her knee on some concrete.A & E said it wasnât broken, but very badly bruised. They recommended ice packs, so out came the frozen pea bags when she sat down.However, as a busy mum of 3 little boys there wasnât a huge opportunity to rest & ice during the day.This was the perfect solution. It is easy to fit on her knee, stays in place & is comfortable to wear & very soothing. It means she can have the ice on the bruise and still get on with her daily routine. It has been a huge help & she cannot recommend it highly enough.Great price, well packaged & arrived quickly.J Taylor
Nico Claro –
Cheap and cheerful
Cheap and cheerful does the job well enough
Donna Mather –
Brilliant Product, I’ve got 2
I love this product, I originally bought this to put on my elbow to cool it down after work but I’m at that age now that other parts of my body hurts lol, so when my back went the other day, I warmed it up in the microwave and put it on my back. It is so comfortable and very stretchy so it can and does fit around most body parts. I’m so happy with it.
L. Bell –
Compact and effective
Easy to use and compact enough to fit under clothing. The gel pack is easy to microwave but, as advised, keep an eye it and do not overheat. 40-50 seconds is more than enough. The elastic strap is OK but not amazingly strong. It wraps very nicely around a 30″ waist but may not be so successful for L/XL , etc. Have found it ideal for using at work as it’s quite discreet. If you freeze the pack it’s too rigid to bend, but leaving it in fridge instead between use does still help. It’s no craftsman built product, but for the money it’s great value!
Kindle Customer –
Excellent for a broken ankle!
So good I bought a second one so that I could have one in the fridge all the time ready to use and one for when I wanted heat!