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Stay Assist at 40: When Rock’n’Roll Took on the World
9pm, BBC Two
“I didn’t assume we had a deserving No 1; we had a pop single … however it needed to work.” How did a easy tune result in a star-studded Wembley live performance and encourage a motion that raised tens of tens of millions of kilos for Africa? For Stay Assist’s fortieth anniversary, this sequence speaks to instigator Bob Geldof, plus Bono and Phil Collins, together with former world leaders George Bush, Tony Blair and Olusegun Obasanjo, and Birhan Woldu – the now grown-up little woman in Ethiopia who turned the picture of the famine. Hollie Richardson
Jimmy Doherty’s Large Bear Rescue
8pm, Channel 4
There’s biting off greater than you possibly can chew, after which there’s adopting two polar bears from Sweden. Jamie Oliver’s BFF takes on that colossal activity on this new sequence, which is able to certainly have viewers panicking. None will probably be extra nervy than Jimmy’s spouse Michaela, who seems horrified each time she’s on digicam. Hannah J Davies
24 Hours in Police Custody
9pm, Channel 4
This new two-parter shadows Cambridgeshire police as they zero in on a potential serial rapist working in Peterborough. Their suspect is a fixture on the nightclub scene who hosts afterparties in his residence scorching tub. However when he’s arrested and refuses to speak, the staff should discover different traces of inquiry to advance the case. Graeme Advantage
Insomnia
9pm, Channel 5
Vicky McClure stars on this psychological thriller, which beforehand streamed on Paramount+. She performs Emma, a profitable lawyer and mom of two with an idyllic life. However as she turns 40, she turns into suffering from insomnia and dangerous goals – might it have something to do along with her mom’s psychological well being issues? HR
7/7: Homegrown Terror
9pm, Sky Documentaries
Name it “blitz spirit”, when you like. This third and last episode of the sequence explores how particular person 7/7 survivors and London as a complete returned to on a regular basis life within the weeks following the bombing. In the meantime, a second tried assault sparks a nationwide manhunt and the true architect of seven/7 is lastly uncovered. Ellen E Jones
The Handmaid’s Story
10pm, Channel 4
It’s been an epic concluding season for the hit dystopian drama, however the Emmy actually ought to go to Aunt Lydia’s perennially quivering backside lip. Gilead has lastly fallen (or so it appears) – however what does this imply subsequent for June? There’s loads to iron out and a contented ending was by no means on the playing cards for this story. HR
Movie alternative
Die Onerous 2, 10:30pm, BBC One
Is Die Onerous 2 the perfect Die Onerous movie? Completely not. Judged towards the magnificence of its predecessor, this appears as if it was made by crayon-wielding toddlers. Nonetheless, when you critically disengage, it’s a concentrated dose of sheer enjoyable, filled with hilariously gratuitous swearing – “No photos, you pinko bitch,” is a private favorite, however you’ll have your individual – and a disregard for human life so complete that it borders on the psychopathic. That Bruce Willis retains his unstoppable charisma whereas murdering an airport filled with baddies is testomony to the person’s expertise. Stuart Heritage
Stay sport
Biking: Giro d’Italia Ladies, 11.45am, TNT Sports activities 2 The primary stage: a 13.6km route round Bergamo.
System One racing: The British Grand Prix, 2.30pm, Channel 4 Protection of the twelfth spherical.